COACHING SESSIONS
TESTIMONIALS
Josh
from London
"Jael helped me to find Trust and Confidence in my self and my abilities. Her work helped me to overcome my confidence wobbles. She made me feel comfortable and open up and be honest. I realized my potential, and I can keep up the good work in a sustainable and manageable way."
Gloria
from Madrid
"Through the coaching sessions,
I've learned to be kinder and to accept myself. The coaching models and tools we've worked with have helped me to develop a more positive outlook in life.
It really feels like the burden on my shoulders has been lifted."
Samuel
from Kent
Jael has a wealth of experience internationally in terms of clients and their culture. Our sessions were highly focused on my objectives and tailored to my motivators and concerns. I moved countries three times in two years. Jael helped me to set achievable
goals in my new life."
Frequently asked questions
1.- How is coaching different from therapy and counselling?
Therapy and counselling often seek to understand the past and what went wrong to be better in the present. Coaching focuses on the present and the future.
2.- What is a Life Coach?
A life coach deals with the client's life in all it's dimensions, personal, professional, health and relationships. A coach will help you to explore the present and design the future you want. It will enable you to achieve your goals and live your values.
3.- What to expect from a Life Coaching session?
A life coach session will generally have an initial assessment to help you gain clarity in your purpose.
The coach will use all this information to develop a plan and strategy to help you get clear and focused on the goals and objectives that will radically change your life.
A life coach helps you to:
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Analyze your current situation
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Identify limiting beliefs and other potential challenges and obstacles you face
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Devise a custom plan of action designed to help you achieve specific outcomes in your life
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Information supplied on this website should not be used as a substitute for medical advice, or that given by any other psychological or psychiatric professional used by the client. If you are concerned about your health in any way, always consult a medical practitioner.
