Does this sound familiar?
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Working long hours at the expense of your health, but you are never happy with what you achieve.
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Putting on a mask of success, but all you want to do is hide under the duvet – you have lost the spark of who you are
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Being everyone else's support system or the glue that holds everything around you together
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You want to create new things in life but are secretly afraid you will not be able to handle this level of pressure or responsibility.
What if I told you that Your HEART holds the KEY to step into your highest potential?
This is the reason why you are not moving forward in life.
November 21–23, 2025
JOIN US TO
BACK TO THE HEART RETREAT
IN MOUNT SHASTA
Back to the Heart 3-Day Retreat in Mount Shasta
November 21–23, 2025. In the sacred root chakra of the world, Mount Shasta's loving energies create the perfect backdrop for letting go of old patterns, reconnecting with your Source, and reawakening your inner light. Through gentle, bespoke self-healing experiences, you’ll relax into nature, restore balance, and discover how to share your gifts so others can shine too.
You’ll experience a tailor-made self-healing journey designed to reconnect you with your energy, wisdom, and purpose, while immersing yourself in heart-opening practices and soul-nourishing community.
This experience is intentionally kept small to ensure depth, connection, and transformation. If your heart feels the pull, now is the time to say yes.
FREQUENTLY ASKED QUESTIONS
What makes this Mount Shasta retreat different from other retreats?
Mount Shasta is known as one of the world’s great energy centers, often called the “root chakra of the Earth.” This retreat is designed to help you experience that energy directly through quiet time in nature, simple guided practices, and visits to sacred sites. We move slowly, allowing both the mountain and your own rhythm to guide the journey.
Do I need to have previous experience with energy work, meditation, or spirituality to join?
Not at all. Many people arrive as beginners. Everything will be explained step by step in a very grounded way, so you can take part at your own pace. The most important thing you bring is openness.
How physically active is the retreat? Will there be much hiking?
There will be gentle walks to waterfalls, meadows, and sacred springs. Some trails are flat, others a little steeper, but always with time to pause and breathe. If you have mobility concerns, let me know in advance so we can adjust.
What is included in the retreat price, and what is not?
Your investment includes all guided practices, ceremonies, and group materials. Travel to Mount Shasta, accommodation, and meals are not included, giving you freedom to choose what best suits you. I’ll provide a list of recommended places to stay and eat.
How many people will be in the group?
To keep the circle intimate and personal, we limit spaces (usually 8 to 12 people). This ensures everyone has time to be heard, supported, and truly connected.
Will there be time for personal reflection as well as group activities?
Yes. Alongside group experiences, each day includes space for journaling, solo walks, or quiet rest. This is where the mountain often speaks most clearly to you.
What should I pack for the retreat?
Comfortable walking shoes, layered clothing (mountain weather changes quickly), a water bottle, and a journal. A shawl or light blanket can be lovely for meditation by the springs. A full packing guide will be sent once you book.
Can I come alone, or do I need to bring someone?
Most people come alone and leave with lifelong friends. The group quickly becomes a supportive circle. You’ll be warmly welcomed, whether solo or with a companion.
What kind of meals will be provided? Can you cater for dietary needs?
Meals are not included, but Mount Shasta town has excellent cafes and restaurants with vegetarian, vegan, and gluten-free options. I’ll share my recommended favorites before you arrive.
What happens if the weather changes?
Mount Shasta’s weather can shift from sunshine to mountain mist in a day. We adapt easily, moving between outdoor and sheltered spaces. Rain and snow often bring their own beauty and deepen the experience.
How do I get to Mount Shasta and where should I stay?
The closest airports are Redding, Medford, and Sacramento. From there, it’s an easy drive or shuttle. Once you’ve booked, I’ll send detailed travel tips and accommodation options, from cozy lodges to boutique cabins.
I feel drawn but a little nervous. How do I know if this retreat is right for me?
If something inside you stirs at the thought of Mount Shasta, that’s often the sign. You don’t need to feel “ready” — you just need curiosity and willingness. If you’d like to talk it through, we can schedule a short call before you decide.
What is an Intuitive Consultation?
An intuitive consultation is done by connecting to my Higher Self through a deep state of relaxation or trance, where I pass on messages or information that your and my Family of Light or energy support system have for you at that moment. Before a consultation, your Higher Self and teachers connect and agree on what is important to share in this session. The information is then transferred to me to share with you.
Who are the Family of Light?
In our Intuitive Consultation, the term "Family of Light" refers to higher beings of light connected to my and your higher self—this may include spiritual teachers, angels, archangels, power animals, high masters, or collective energies represented by frequencies of light or colour. As an intuitive consultant with decades of experience, I allow the information that comes through me for you to be as it is, with no filters or additions.
What is involved in an Intuitive Consultation?
As an Intuitive Consultant, I work with the four levels of intuition, which are Clairaudience, Clairvoyance, Clairsentience, and Claircognizance. Clairaudience is hearing guidance through Intuitive Consulting sessions are held in a deep, gentle state of trance, where all of my senses become attuned to you and your energy. Here’s how they speak:
Hearing
During an Intuitive Consultation, I receive messages through a clear inner voice that gently whispers what is most important for you to hear at that moment. At times, I also hear the true question behind your words. For example, someone might ask, “Will I ever find a good job?”—yet, simultaneously, I hear a deeper longing: “When will I feel truly loved?”
Seeing
The client's Family of Light often appears to me through vision. Sometimes, in an Intuitive Consultation, they may show images, colours, or symbols that reveal insights about your journey, soul, and the support that surrounds you.
Feeling
During an Intuitive Consultation, as you speak, I may feel emotions or sensations in my own body that mirror yours. These feelings help us locate where certain experiences or memories may be stored, offering clarity about how they’ve shaped your body, your heart, and your path.
Knowing
As an intuitive consultant, I'm often surprised by how energy manifests before an intuitive consultation begins. Sometimes I receive a quiet knowing, often from your Higher Self. This guidance can offer precise insights about what’s ready to unfold during our time together.
About Intuitive Consultations
Every Intuitive Consultation is unique and highly individual.
Not all intuitive consultants work in the same way, and what they provide can vary depending on the person receiving it, as their Family of Light or energy support system will connect with us, and some of the following can happen
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The person gets in-depth information about their
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Soul's journey
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Life path
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Karmic cycles
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Get clarity about a specific situation or experience
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It can also help activate their highest potential and life's work
What's important to consider during an Intuitive Consultation?
Safe Environment
As an Intuitive Consultant, I ensure you are in a safe and tranquil place, relaxed and calm, to guarantee the success of the Intuitive Consultation.
Healing
Sometimes during an Intuitive Consultation, and depending on the person, their Family of Light can ask if they can remove energetic blocks. They will do that only with the person's acknowledgement and approval.
Online Intuitive Consultations
Intuitive consultations can be in-person or through Zoom and can take about 1 hour.
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Please prepare in advance for your Intuitive Consultation and make sure your internet connection, phone, or laptop camera is all working for the session to take place.
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Wear bright colours so we can read your energy.
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Check the Terms and Conditions page for the Intuitive Consultation guidelines.
Empowerment
Please check our workshops and training page, where we have courses to help you develop your intuition so you can learn more about yourself, and if you wish to do so, you can become an intuitive consultant as well.
We believe that everyone is Intuitive and can read Energy.
