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Updated: Aug 21, 2021




Rooms can hold the energy of emotions, experiences and people that have taken place in there. The same happens with big open spaces, furniture, clothes, etc.


Have you walked into a room that didn't feel quite right? #energyclearing releases stagnant vibrations from your Home. It creates a vibrant flow of nourishing life-force that makes it at ease and in harmony.


When is a good time to Clear the Energy in your Home?

  • Before you move into a new home

  • During or after a transition in life

  • If you are looking for a job

  • After an argument

  • After an Illness

  • If you feel down or stuck

  • or when you want to bring positive energy into your life


Energy clearing releases stagnant vibrations from your Home. It creates a vibrant flow of nourishing life-force that makes it at ease and in harmony.

*Prepare and clean the room, empty bins and let air circulate for a while, 1 hour or 2 will be enough, then close all windows and doors.

Step 1

Set Your Intentions. Be CLEAR about your outcome. What is it that you want to achieve?


Step 2

Music is a powerful tool for #energyclearing. It raises your Home's vibration in minutes — play Yoga, Meditation, #highfrequencysongs or #energyclearingmusic.

Also use #singingbowls, #energyclearingbells, or clap your hands in the corners to move the stagnant energy from there.


Step 3

Burn Incense or light a smudge stick. Make sure you have a bowl to catch the little pieces of burnt Incense or Smudge stick that might fall. Walk around the house with the intention to clear the energy in it. Say mantras out loud that go well with your predefined goals.


Welcome the new energy with the selected mantras and let the Incense and smudge do the work for you. Saying I release, let go or set free, brings memories of whatever you want to improve in your life, so it is better not to do it.


Pay special attention to:

  • Corners

  • Under the furniture

  • Open closets

  • Cabinets

  • Back of doors

  • Window and door frames

  • Then go to the centre of that room and say thank you.


Step 4

A crucial step here is to rehearse or replay in your mind receiving the new energy. Bring conscious living light and colours into every room and piece of furniture in it.


Light and Colours to use

  • For the bedroom, see a soft pink colour covering everything in it. You can also use white and pastels colours to soothe energy.

  • After an argument, use a light blue to bring more clarity and compassion to this situation and room.

  • If someone has continuous nightmares, then use the colour white. It clearers and purifies the energy in the room.

  • After an illness, use the colours white, light green and pink, to clear and restore balance.


Step 5

Open windows and doors! The old energy will leave, and the new one will enter. You will notice a difference in the air you breath and how the room feels to you.


You can add some energy clearing plants or fresh cut flowers to the room.


Enjoy!



Think about what's being shared in this article, see if any of this rings a bell in you. Share this post with anyone who needs it.

We offer workshops, short courses and coaching for Empaths & HSP's to empower and transform through Love and Freedom. Link in comments.

Please join our:

For more information please visit

contact@jaelortega.com

+447495346210



 
 
 

When I was 18, I discovered that I could communicate with plants and got them to help me heal from terrible flu.


I remember being quite ill at home, unable to move much, having a fever and lying plain tired in bed. That day I felt like going to the Garden and ask the plants to help me heal. I took a petal or a leaf to brew a Tea to help me recover. I had never done that before.


When We ask for Help ENERGY answers Our Call. The answer may not look like what we were expecting, but it always comes.

Not so long after drinking that Tea, I felt tired and went to sleep. On the next day, I was full of energy as if nothing had happened for the past couple days! I had no symptoms of the flue and felt super Energised. I knew I was on to something unusual here. I thanked the Plants for their generosity. Since then, I developed a close relationship with the Plant World.


A Magical Connection was Born; this is an Intimate Relationship that Changed the way I saw the World.


Please understand that I am not telling you to brew a Tea from all the plants in your garden. With some, you have to be more careful than with others. What I am saying here is that when you Connect with Another Being, from Your Heart, they are happy to help you.


To the Animal and Plant World, it is Clear that WE humans can enhance EVERYONE'S reality. Through Experiences of joyful giving and sharing, we learn from each other.


Think about what's being shared in this article, see if any of this rings a bell in you. Share this post with anyone who needs it.

We offer workshops, short courses and coaching for Empaths & HSP's to empower and transform through Love and Freedom. Link in comments.

Please join our:

For more information please visit

contact@jaelortega.com

+447495346210


 
 
 

Updated: Aug 21, 2021




I was born an empath and being a #synesthete, I felt and saw other peoples emotions and realities very often. Being this sensitive caused a lot of problems in my life. I had no confidence in myself or was able to interact with people; I felt and saw too much. With time, however, I've learned to centre myself and live a more harmonious life.


Today, empathy is a source of compassion, vitality, and a tool to understand myself and other people better.


How to recognise if you are an Empath

  • Can you absorb or experience peoples feelings and emotions?

  • Are you sensitive to stagnant energy left in rooms or open spaces?

  • Are you less apt to intellectualise feelings and emotions?

  • Do you get physically or emotionally exhausted around big crowds and loud noises?

  • Are you scared to get emotionally involved?


The most important thing I have learned is that the best protection is no protection.

Recognising you're an empath is the first step in taking charge of your emotions. This can improve your self-care and relationships better than anything else can.


Here are some strategies to help you feel safe, embrace your gifts, and move on to a more empowered way of living.


  1. Have a daily #Meditation; this centres your energy, so you don't take it on from others.

  2. Open Your Heart and shine love from it.

  3. Ground yourself before going out.

  4. Learn to say NO.

  5. Take deep breaths throughout the day.

  6. Get to know your LIMITS for sharing responsibilities, socialising and internet surfing.

  7. Be Present in whatever activity you are doing.

  8. Avoid gossip and judgement at all times.

  9. Choose a space where you can retreat to clear and recharge your energy.


Try to practice these techniques and see how they work for you. If there are any that you want to share with our community, please do so leaving a comment below.



Think about what's being shared in this article, see if any of this rings a bell in you. Share this post with anyone who needs it.

We offer workshops, short courses and coaching for Empaths & HSP's to empower and transform through Love and Freedom. Link in comments.

Please join our:

For more information please visit

contact@jaelortega.com

+447495346210


 
 
 
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