top of page

BLOG

Search

Tea from my Garden Cured me from a strong Flu in just a couple of hours

Updated: Aug 21, 2021


When I was 18, I discovered that I could communicate with plants and got them to help me heal from terrible flu.


I remember being quite ill at home, unable to move much, having a fever and lying plain tired in bed. That day I felt like going to the Garden and ask the plants to help me heal. I took a petal or a leaf to brew a Tea to help me recover. I had never done that before.


When We ask for Help ENERGY answers Our Call. The answer may not look like what we were expecting, but it always comes.

Not so long after drinking that Tea, I felt tired and went to sleep. On the next day, I was full of energy as if nothing had happened for the past couple days! I had no symptoms of the flue and felt super Energised. I knew I was on to something unusual here. I thanked the Plants for their generosity. Since then, I developed a close relationship with the Plant World.


A Magical Connection was Born; this is an Intimate Relationship that Changed the way I saw the World.


Please understand that I am not telling you to brew a Tea from all the plants in your garden. With some, you have to be more careful than with others. What I am saying here is that when you Connect with Another Being, from Your Heart, they are happy to help you.


To the Animal and Plant World, it is Clear that WE humans can enhance EVERYONE'S reality. Through Experiences of joyful giving and sharing, we learn from each other.


Think about what's being shared in this article, see if any of this rings a bell in you. Share this post with anyone who needs it.

We offer workshops, short courses and coaching for Empaths & HSP's to empower and transform through Love and Freedom. Link in comments.

Please join our:

For more information please visit

contact@jaelortega.com

+447495346210


How to know if You are an Empath

Updated: Aug 21, 2021




I was born an empath and being a #synesthete, I felt and saw other peoples emotions and realities very often. Being this sensitive caused a lot of problems in my life. I had no confidence in myself or was able to interact with people; I felt and saw too much. With time, however, I've learned to centre myself and live a more harmonious life.


Today, empathy is a source of compassion, vitality, and a tool to understand myself and other people better.


How to recognise if you are an Empath

  • Can you absorb or experience peoples feelings and emotions?

  • Are you sensitive to stagnant energy left in rooms or open spaces?

  • Are you less apt to intellectualise feelings and emotions?

  • Do you get physically or emotionally exhausted around big crowds and loud noises?

  • Are you scared to get emotionally involved?


The most important thing I have learned is that the best protection is no protection.

Recognising you're an empath is the first step in taking charge of your emotions. This can improve your self-care and relationships better than anything else can.


Here are some strategies to help you feel safe, embrace your gifts, and move on to a more empowered way of living.


  1. Have a daily #Meditation; this centres your energy, so you don't take it on from others.

  2. Open Your Heart and shine love from it.

  3. Ground yourself before going out.

  4. Learn to say NO.

  5. Take deep breaths throughout the day.

  6. Get to know your LIMITS for sharing responsibilities, socialising and internet surfing.

  7. Be Present in whatever activity you are doing.

  8. Avoid gossip and judgement at all times.

  9. Choose a space where you can retreat to clear and recharge your energy.


Try to practice these techniques and see how they work for you. If there are any that you want to share with our community, please do so leaving a comment below.



Think about what's being shared in this article, see if any of this rings a bell in you. Share this post with anyone who needs it.

We offer workshops, short courses and coaching for Empaths & HSP's to empower and transform through Love and Freedom. Link in comments.

Please join our:

For more information please visit

contact@jaelortega.com

+447495346210


 
 
 

Fasting as a way to Reconnect with my Soul

Updated: Aug 21, 2021




In 2011, I found videos online about the 8 and 21 days Fasting Process. As I gathered more information about them, I felt a call of Love in my heart tough to resist.


After 12 months of research, I finally booked an 8 days Process in Holland. This Process opens your understanding to a newly developed and comprehensive way of energetic nourishment.


At my arrival, I met people who were new to this concept like I was, and others who had done it before.

This Fasting Process consisted of a series of powerful breathing techniques and meditations. As well as three days of dry fasting followed by slow incorporation of water and juices.


I felt a call of Love in my heart very difficult to resist.

What happens during the #FastingProcess depends on Where You Are in Life at that Moment. We started right away with a #DrayFasting that lasted for three days. As time went by the need to drink water increased, especially at night. I managed to go through the first two days without drinking or eating anything, but on the third day, I drank water.

I felt bad after doing it like I had let the whole group down. To my surprise, everyone was very supportive. The Coordinator told me that "Everyone goes through their very own Process".


All I wanted to do before, during and after the Process was to meet likeminded people. In one of the breathing sessions, I felt so much energy coming through my body as if a Massive Train ran over me. At another time, I had extreme emotions of Love, so I needed to hug people for about 10 minutes.


"Everyone goes through their very own Process".

On the next day, my creativity came back, so I painted a lot at that time. When the Process was over, I cooked some potatoes to Celebrate my success, but I could not eat much. Seeing food in front of me made me nauseous. With time I was able to eat little by little.


I am grateful to the Coordinators for such a Lovely fasting process. It marked a new beginning for me. Soon enough, I was able to do a dry fast for 3 to 5 days in a raw, being more present and Conscious each time.


The key here is to prepare before the Process, both Physically and Mentally.


On my next #BlogPost about #DryFasting I will give you 5 Tips to help you prepare for any #FastingProcess, to make this an enjoyable and comfortable experience.


Think about what's being shared in this article, see if any of this rings a bell in you. Share this post with anyone who needs it.

We offer workshops, short courses and coaching for Empaths & HSP's to empower and transform through Love and Freedom. Link in comments.

Please join our:

For more information please visit

contact@jaelortega.com

+447495346210


bottom of page